Which of the following is a characteristic of a fad diet?
O a well-balanced approach to eating and physical activity
O a claim of effortless weight loss
a promise of slow, steady weight loss
O a long-term plan for healthful eating

A fad diet is something that promises quick weight loss but is usually unsustainable. It is necessary to eliminate entire food groups OR significantly reduce your intake of a specific food group.

The characteristic of a fad diet is a claim of effortless weight loss.

Thus, the correct option is B.

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Which of the following is a characteristic of a fad diet? O a well-balanced approach to eating and physical activity O a claim of effortless weight loss a promise of slow, steady weight loss O a long-term plan for healthful eating

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What is a fad diet?

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Which of the following is a characteristic of a fad diet?
O a well-balanced approach to eating and physical activity
O a claim of effortless weight loss
a promise of slow, steady weight loss
O a long-term plan for healthful eating