Canoe camping, also known as a tour, traveling, or adventure canoeing, is a canoeing and camping mixture.
Cardiovascular fitness strengthened. Moving the paddle improved muscular strength, particularly in the back, biceps, shoulders, and chest. Increased torso and leg strength, as the strength to power a canoe or kayak comes mainly from rotating the torso and applying pressure with your legs.
Option A is correct as this was the way explorers travel out west.
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