contestada

Monounsaturated fats, like olive oil, are the best fats for reducing LDL
cholesterol levels
True or false?

Respuesta :

nowrinjjjjj
True

Eating good fats in place of saturated fat lowers the “bad” LDL cholesterol, and it improves the ratio of total cholesterol to “good” HDL cholesterol, lowering the risk of heart disease.