Respuesta :
Tony will be affected by his wife's death but not as negatively as someone without social support and coping strategies.
What is a coping strategy?
- Coping refers to conscious or unconscious ways of dealing with negative emotions.
- Coping methods can be cognitive or behavioral, and they can be individual or social in nature.
- Coping skills boost resilience by teaching people how to deal with negative emotions, panic attacks, and other stressful events.
- When you deal with an unpleasant emotion or situation properly, you also move on and let go of the negative feelings that come with it.
- There are numerous conceptualizations of coping techniques, but the five broad categories are problem-focused coping, emotion-focused coping, social support, religious coping, and meaning creating.
Solution -
As we know that Tony recently experienced the death of his wife and he has his family and friends to support him and he also has the knowledge of coping techniques as he is a yoga instructor.
Therefore, Tony will be affected by his wife's death but not as negatively as someone without social support and coping strategies.
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Tony's loss of his wife will have an impact, but not as significantly as someone without social support and coping mechanisms.
Coping is the term for conscious or unconscious methods of controlling unpleasant feelings.
Coping strategies can be cognitive or behavioral, as well as social or individual in character.
By educating people on how to handle uncomfortable feelings, panic attacks, and other stressful situations, coping skills increase resilience.
When you deal with an unpleasant emotion or circumstance effectively, you also move on and let go of the bad feelings that come with it.
The five major categories of coping mechanisms are problem-focused coping, emotion-focused coping, social support coping, religious coping, and meaning-making. There are many different conceptualizations of coping mechanisms.
Henceforth Tony will experience the loss of his wife, but not to the same extent as someone who lacks social support and coping mechanisms.
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