To decrease the risk of neural tube defects, women who are capable of becoming pregnant are urged to consume at least 400 micrograms daily of folic acid.
To avoid neural tube abnormalities, the US Public Health Service advises pregnant women to take 400 micrograms (mcg) of folic acid daily. Folic acid can reduce some birth defects of the brain and spinal cord by more than 70 percent. These birth defects are called neural tube defects (NTDs). Such defects occur when the spinal cord fails to close properly. The most common neural tube defect is spina bifida.
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