A poem about NUTRITION is "Have no health plans, have health without plans." The prevention and cure of practically all ills is in your food, in nature. Stay lucid, eat in a conscious way and see for yourself the changes this brings in your life."
What is nutrition?
Nutrition is the act of providing fundamental components for fully functioning organisms and cells. Therefore, Nutrition is an area that dominates the nutrients that beings need to consume, in addition to optimizing consumption with the best combinations for the maximum possible use of these foods.
With this information, we can conclude that Nutrition is part of every human being's life, with the intake of healthy foods, the body receives the nutrients, vitamins and minerals necessary to maintain proper functioning, including preventing diseases such as obesity, anemia, diabetes, among others.
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