The psychodynamic approach and the humanistic approach rely on the client to achieve some self-awareness. These therapies are considered

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10-08-2022
Social Studies

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The psychodynamic approach and the humanistic approach rely on the client to achieve some self-awareness. These therapies are considered

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aryanagarwal466 aryanagarwal466 · Answer 1 · 2022-08-17T16:52:41+02:00

The psychodynamic approach and the humanistic approach rely on the client to achieve some self-awareness. These therapies are considered insight therapy.

A therapist will work with a patient during insight therapy to assist them understand how their prior experiences, beliefs, thoughts, and feelings have affected their current state of mind. Insight therapy is frequently applied to several different types of mental health care. This is largely due to the ripple effects of prior events and items we hold inside. Someone will suffer in the present if they haven't dealt with specific issues or if their internal sentiments, attitudes, and beliefs aren't positive. Insight therapy's ultimate goal is to assist people in improving the quality of their lives.

Learn more about insight therapy here:

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