Respuesta :
Hunger and fullness are feelings. The desire to eat drives food consumption. Physiological components of hunger include a rumbling, empty feeling in your stomach, dropping down of glucose level and a feeling of weakness. Psychological hunger is just the urge to eat despite there being no immediate bodily need for it.
Stomach muscular contractions are associated with the physical feeling of hunger. High levels of the ghreline hormone are thought to be what cause these contractions, which are commonly referred to as hunger pains until they get severe.
When the glucose level drops down people crave for carbohydrate or sugary food or drink. People hitting the gym in the morning take a whole meal for their breakfast which consist of high protein, low carb and fiber. It helps in building muscle and compensate workout.
Everyone needs to eat lunch every day. It supplies nourishment and energy to keep the body and mind functioning well throughout the afternoon. Eating a substantial meal during lunch cause you to have a smaller dinner. Eating after midnight might cause weight and intestinal issues. On the other hand, consuming a substantial meal early in the day might assist you in maintaining a healthy weight.
To learn more about hunger, refer
https://brainly.com/question/11159663
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