Respuesta :
A good sports drink contains electrolytes and minerals. So the correct option is A.
What are sports drinks?
Sports beverages have been demonstrated to aid adult athletes (albeit not conclusively since other studies indicate no advantage), but research on youngsters is sparse. Children sweat at varying rates, making determining the duration of activity time that the drinks may be effective more challenging.
However, delivering these beverages to children and adolescents who are exercising intensively for more than 60 minutes under the supervision of coaches or parents may assist to avoid dehydration. These beverages are frequently unneeded for children who are engaged in routine or play-based physical exercise.
Therefore the correct option is A.
Read more about sports drinks, here
https://brainly.com/question/27378768
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