Self-efficacy refers to crystal uses problem-focused coping methods, she confronts her stressors head-on and takes direct action.
More about problem-focused coping methods:
Problem-focused coping mechanisms include asking for advice or help on how to handle the circumstance and withdrawing oneself from the upsetting circumstance.
The goal of problem-focused coping is to change the situation; in contrast, emotion-focused coping aims to manage the emotions brought on by the situation rather than altering it.
Strategies that people commonly use to cope with stress under Problem-Focused Coping Strategies are time management, avoidance, asking for support, trying to change etc.
Learn more about the coping method here:
https://brainly.com/question/14215468
#SPJ4
