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The term "free-running" refers to an activity cycle that an animal or human maintains when there are no outside indications of the time of day.
What is "free-running"?
Freerunning is an aesthetic-infused athletic and acrobatic discipline that can be classified as either a sport or performance art or both. Similar to parkour, from which it descended, freerunning places more of an emphasis on artistic expression than on speed and efficiency. Freerunning entails dealing creatively with physical barriers, such as climbing, jumping, or running over them.
The obstacles may be artificially created or may already be a part of the natural or man-made environment. Most often, the movements are adapted from other sports like gymnastics, tricking, or breakdancing. In various environments, free runners can design their own maneuvers, flows, and lines.
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