False. The use of physical activity trackers to encourage behavior change is not supported by research.
There may also be an impact from elements like traffic, the accessibility of public transportation, crime, and pollution. Our social environment, including the help we receive from friends and family, and a sense of community are other environmental influences.
People have committed to changing during the preparation/determination stage. Statements like "I've got to do something about this — this is serious." demonstrate their want to change.
To know more about behavior change visit:-
https://brainly.com/question/1079400
#SPJ4