According to the continuity theory of normal aging, older persons typically continue their earlier lifestyle habits in terms of their relationships, actions, and hobbies.
persons attempt to preserve this continuity of lifestyle by implementing tactics that are derived from their prior experiences. One of the three main psychosocial theories that explain how people change as they age is the continuity theory. The activity theory, which the continuity theory modifies and elaborates, and the disengagement theory, which the continuity theory conflicts with, are the other two psychosocial theories. The continuity theory defines normal aging using a life course perspective, in contrast to the other two theories. Because of this, the continuity theory qualifies as a micro-level theory.
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