zinc is a trace mineral that plays a critical role in iron transport and the regulation of serotonin. the transport of oxygen to body cells.
Although the body only needs minimal amounts of zinc, approximately one hundred enzymes depend on it to carry out crucial chemical reactions. Zinc is a trace mineral. It is a key component in the production of DNA, cell growth, protein synthesis, repair of damaged tissue, and maintenance of a healthy system.
The process through which the body converts food and liquids into energy is called metabolism. Through this process, the body gets the energy it needs by combining the calories in food and drink with oxygen. A body craves energy at all times, even while it is at rest.
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