The goal of this form of therapy is to take repressed emotions and experiences and release them, giving insight to the client. The way they do this is through ink blots (less so today), free association, and dream analysis.
- Psychotherapy is the application of psychological techniques, particularly when based on routine one-on-one contact, to assist a person in altering behavior, enhancing pleasure, and resolving issues.
- The emphasis could be on learning specific tactics for dealing with or avoiding trouble regions or on problem solving.
- Additionally, counseling is typically more transient than therapy. Contrary to counseling, psychotherapy lasts longer and concentrates on a wider range of problems.
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