The correct answer is exercise and physical health is an example of a negative correlation.
After a certain point, exercising excessively might be bad for your health and inhibit your progress, particularly if your exercises are scheduled closely together. OTS can impair your level of fitness, have a detrimental impact on your performance, and result in injuries. Physical activity may strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health. Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health advantages. The three basic forms of exercise are aerobic, muscle-building, and bone-building. Exercises involving flexibility and balance are also advantageous. Your heart and lungs will benefit most from aerobic exercise.
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