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You have an important exam next week and are very worried about it. What should you do to ease the stress? A. Study all day and night so you can focus all your energy on the exam. B.Engage in other activities besides studying to distract you from the exam. C. Spend less time on optional activities and study for a while each day.

Respuesta :

Important exam + ease the stress: Do not do anything that will make you stressed out!

A. Cramming -- stresses you out: wrong
B. Distractions -- stresses you out in the long term: wrong
C. Divided up studying -- divides up your mind into long term sections: right

Answer Choice C
luisvaschetto

The best way to ease the stress is to spend less time on optional activities and study for a while each day (Option C).

  • Stress can be defined as all emotions associated with physical tension that occurs as a response to the pressures of everyday life.

  • In nature, stress is a natural response to dangerous situations, thereby it can have a positive effect.

  • Stress is associated with diverse feelings and/or emotions such as frustration, anger, or nervousness, thereby it can have a negative effect.

In conclusion, the best way to ease the stress is to spend less time on optional activities and study for a while each day (Option C).

Learn more in:

https://brainly.com/question/672130

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