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10-05-2017
Health

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How does cardiorespiratory endurance affect physical fitness?

A.it increases the efficiency with witch the body delivers oxygen and nutrients to its cells.

B. It improves the amount of force that muscle groups releases in a single effort.

C.it help joints move through a full range of motion efficiency and effectively.

D. It improves how well muscles preform repeated movement over extended periods of time.

Respuesta :

10-05-2017

A.it increases the efficiency with which the body delivers oxygen and nutrients to its cells

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