What does the circulatory system control?
Question 1 options:
Digestion
Flow of oxygen
Flow of blood
Nerves

What does the respiratory system control?
Question 2 options:
Digestion
Flow of oxygen
Flow of blood
Nerves

The purpose of aerobic exercise is to________?
Question 3 options:
Help you lose weight
Build muscle mass
Boost your heart rate and oxygen intake
All of the above

The benefits of aerobic exercise are __________?
Question 4 options:
Increase in lung capacity
Lowered blood pressure
Stronger heart muscles
All of the above

The ‘F’ in the F.I.T.T. principle stands for ______?
Question 5 options:
Fitness
Fabulous
Frequency
Football