Which statement is true about regular exercise? It increases your blood pressure. It decreases your resting heart rate. It increases your intelligence. It decreases your lung capactiy.

Regular exercise decreases your resting heart rate, which means that more blood is pumped into your muscles. For those who exercise slower, less effort is needed to pump blood. The force of your heart's contractions also increase as you exercise, and the heart becomes stronger as a result.

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zhefoslams zhefoslams · Answer 2 · 2020-09-17T23:18:49+02:00

Answer:

Regular exercise decreases your resting heart rate, which means that more blood is pumped into your muscles. For those who exercise slower, less effort is needed to pump blood. The force of your heart's contractions also increase as you exercise, and the heart becomes stronger as a result.

Explanation:

Regular exercise decreases your resting heart rate, which means that more blood is pumped into your muscles. For those who exercise slower, less effort is needed to pump blood. The force of your heart's contractions also increase as you exercise, and the heart becomes stronger as a result.