annaski1349 annaski1349

12-10-2017
Social Studies

contestada

Which term refers to practicing a series of exercises meant to discipline the mind and body?

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sweetlou275 sweetlou275

13-10-2017

Without more info it's hard to say. My best guess would be yoga.

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cnavia19 cnavia19

20-09-2019

Answer:

The answer to the question: Which term refers to practicing a series of exercises meant to discipline the mind and body, would be: Yoga.

Explanation:

Yoga is a practice that was first proposed in India, around 5 thousand years ago. Its proposal was to reach a level of balance between control of the mind and control of the body. To accomplish this, Yoga proposes a series of steps, and techniques that aim at aligning both body and mind: meditation, breathing exercises, posture and relaxation. It is then the practice of Yoga the answer to the question and it is the one practice that makes reference to exercises that discipline both the mind and body.

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