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What healthy, positive action can people take to reduce their weight gain? (3 points) Remove all sugar and fat from diet Limit intake of sugars and fats Increase intake of organic sugar and fiber Decrease sugar and fiber

Respuesta :

Limit intake of sugars and fats I believe

Hope this helps :)

Limit intake of sugars and fats is the healthy, positive action can people take to reduce their weight gain.

What are the effective actions for weight loss?

There are following effective actions for weight loss.

  • Eat well specially green vegetable and avoid the five food felons.
  • Drink more water
  • Walking
  • Keep yourself stress free.
  • Pump up your protein

What are the most diseases cause by weight gain?

There are following diseases cause by fat or gain of weight.

  • Diabetes
  • High blood pressure
  • kidney diseases

Some of the most dangerous diseases of obesity is some cancer.

learn about weight loss

https://brainly.com/question/12688339

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