The step that is not part of the step test for assessing cardiorespiratory fitness is : ( B ) performing the test for 1 hour
What is Step test
A step test is type of test Set Out to assess the aerobic ( cardio respiratory ) fitness of an individual. It involves participants to take on a step down and up activity for approximately three ( 3 ) minutes. Therefore taking the test for an hour disqualifies the exercise as a step test.
Hence we can conclude that The step that is not part of the step test for assessing cardiorespiratory fitness is performing the test for 1 hour
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