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Usually, in order for a person to be considered as physically fit, their body composition B. should show a low body fat percentage. For the most part, accumulation of fat is associated with health issues and so people with lower body fat percentages are considered healthier.
Usually, in order for a person to be considered as physically fit, their body composition B. should show a low body fat percentage. For the most part, accumulation of fat is associated with health issues and so people with lower body fat percentages are considered healthier.