5. For a person to be considered physically fit, his or her body composition A. should be measured every two months. B. should show a low body fat percentage. C. can have a high fat percentage, as long as it's solid fat. D. should show an equal distribution of fat and muscle.

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W0lf93
Usually, in order for a person to be considered as physically fit, their body composition B. should show a low body fat percentage. For the most part, accumulation of fat is associated with health issues and so people with lower body fat percentages are considered healthier.

Usually, in order for a person to be considered as physically fit, their body composition B. should show a low body fat percentage. For the most part, accumulation of fat is associated with health issues and so people with lower body fat percentages are considered healthier.