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A healthy lifestyle that includes adequate rest, exercise, and a balanced diet.
Type I is insulin-dependent; Type II is non-insulin-dependent. Type I requires injectable insulin to treat; Type II can be treated without insulin with correct diet and exercise. A person is usually born with Type I diabetes, whereas Type II has been linked to obesity and poor dietary habits.90 calories; one fat exchange = 45 calories.
Exchange lists can be used by diabetics to give freedom of choice in what they can have to eat or drink. It allows diabetics to select types and amounts of foods while maintaining a healthy calorie level.30 grams or 2 carbs, because two slices of bread 2 starch servings.
Carbohydrate counting can help people control their carbohydrate intake, which helps control blood sugar. It allows flexibility in menu planning because no food is excluded, and only carbohydrates are counted.
Type I is insulin-dependent; Type II is non-insulin-dependent. Type I requires injectable insulin to treat; Type II can be treated without insulin with correct diet and exercise. A person is usually born with Type I diabetes, whereas Type II has been linked to obesity and poor dietary habits.90 calories; one fat exchange = 45 calories.
Exchange lists can be used by diabetics to give freedom of choice in what they can have to eat or drink. It allows diabetics to select types and amounts of foods while maintaining a healthy calorie level.30 grams or 2 carbs, because two slices of bread 2 starch servings.
Carbohydrate counting can help people control their carbohydrate intake, which helps control blood sugar. It allows flexibility in menu planning because no food is excluded, and only carbohydrates are counted.
A healthy lifestyle pattern includes a balanced diet, regular exercise, and the absence of any type of disease. The rest is also a crucial part of the routine to live a healthy lifestyle.
Insulin is a hormone secreted by the pancreas. Insulin regulates the level of glucose in the blood. The depleted amount of insulin blood leads to the disease of diabetes.
- Type I diabetes is insulin-dependent, such that it requires the injection of insulin to maintain the glucose level in the body. The human body fails to produce the insulin that can be caused due to the autoimmune reaction.
- Type 2 diabetes is not insulin-dependent, such that a person can treat the disease with prior exercise and the type of diet they are taking. Type II diabetes has been linked to obesity, poor dietary habits, and inadequate nutrients.
The exchange list is used by diabetics to give them freedom of choice. The patient is free to choose the type of food and maintain the calorie level.
The one fat exchange is equal to the 45 calories.
For example, there are 0.30 or two units of carbs, which is equal to the two servings of bread starch slices.
The primary nutrient, carbohydrates plays a crucial role in the diet of a diabetic. The intake of carbohydrates allows the diabetic to control the diet and follow a healthy lifestyle. The flexibility of the food menu is provided as only intake of carbohydrates is calculated.
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