Respuesta :
Certain changes in diet and exercise, such as increased intake of vitamins C and D. An increased intake of minerals and nutrients reduces the likelihood of fractures.
Answer:
Certain lifestyle changes like increasing the intake of Vitamin D and calcium could lower the risk of osteoporosis.
Explanation:
On the basis of what Roman narrates regarding the threat of osteoporosis, a certain lifestyle choice that would minimize the threat of the condition would be increasing the consumption of calcium and calcium-rich components, and enhancing the uptake of Vitamin D for the absorption of calcium.
In order to cure the conditions like osteoporosis, the consumption of calcium is possibly one of the prime things that one should do.