Answer: having a sense of well-being is a component of mental health
Explanation: mental health is important in every phase of our lives whether it be childhood or adolescence. Mental health is your ability to handle or cope with stress and enjoy daily life, it is the sense of well-being and staying positive. It comprises, of the way you feel, think, act and relate to others.
There are studies that tell how certain brain areas affect mental health for example the area of the brain called the amygdala helps to avoid harmful things and escape danger.
