False - eating and sleeping is not considered recreational time as it is needed to sustain life.
Yes, eating sand sleeping is considered as recreational time.
The act of eating allows us to stop whatever we are doing and relax our mind and emotions.
Food gives us energy to perform cellular processes.
Sleeping helps to relax our minds and gives body time to rest and restore the energy.
To learn more about importance of sleep :
https://brainly.com/question/2880016
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