What characterizes static stretching? A. having a partner hold limbs in a stretch position B. assuming and holding a stretch position C. bouncing while in a stretch position D. using a tool or object to increase a stretch Please select the best answer from the choices provided. A B C D

Respuesta :

Answer:

B.

assuming and holding a stretch position

Explanation:

The characteristics of static stretching is assuming and holding a stretch position.

What is static stretching?

Static stretching is a type of stretch exercises in which the person involved is static position and he stretched out.

The person does not move out of his position but the person move his moves as many times as it can without experiencing any pain.

Therefore, The characteristics of static stretching is assuming and holding a stretch position.

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