Choose the most relevant and credible evidence for this claim:
1
Fish can be an important part of a healthy diet.
A. Health blogger Jim the Fitness Nut writes, "After I eat a fish
supper, I have energy that lasts for days!"
B. Many types of fish contain high concentrations of omega-3 fatty
acids, which have been shown to increase heart health.
C. Almost every international cuisine has delicious recipes for fish.
D. More than 32,000 species of fish have been discovered, ranking
from large to small and dwelling in oceans, lakes, rivers, and every
other imaginable body of water.