It is untrue to claim that research demonstrates that consuming more energy than you expend is the only cause of overweight and obesity.
- Overweight is defined as having a BMI of 25 or higher. Obesity is defined as having a BMI of 30 or greater. See the BMI calculator for people aged 20 and up, as well as the BMI calculator for people aged 2 to 19.
- Obese people are more likely to develop a number of potentially serious health issues, such as heart disease and strokes. Obesity increases your chances of having high blood pressure and abnormal cholesterol levels, both of which are risk factors for heart disease and stroke.
- Being overweight or obese means having more body fat than is considered healthy. These terms are used to identify people who are at risk of developing health issues as a result of having too much body fat. However, the term "obese" generally refers to having significantly more body fat than "overweight."
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